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It is traditionally consumed in central and southern regions of South America, particularly Argentina, Bolivia, southern and center-western Brazil, Uruguay, Paraguay and southern Chile.[3] It is also very popular in Syria where it is imported from Argentina Yerba mate is high in compounds called saponins. They boost the immune system and have natural anti-inflammatory properties. Yerba mate has been shown to be useful for treating bladder infections. Its anti-inflammatory and antioxidant properties protect the heart and cardiovascular system. Each serving of mate contains the following vitamins and high concentration of these minerals:
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